How to Control Anxiety: Medication or “Just Sessions”
While I am not a psychiatrist, and I cannot prescribe medication as a mental health therapist. I can bring light to what other families say was the last straw for them to choose me
How to Teach Empathy at Home
How can we encourage and grow highly empathetic children in today's not-so-empathetic world? Knowing how to teach empathy to your child is clear. Here are 4 simple ways, proven
Teacher Anxiety: Teachers Get Worried Too
How can it be that the words teachers and anxious can appear in the same sentence? What is teacher anxiety anyway? After-all, aren’t teachers supposed to be the epitome of cool,
Anxiety Tools for Kids: The Tool of All Tools
Your child easily gets overwhelmed. He climbs further into his lonely black hole of overwhelmedness. And he just sits there, alone and frustrated. You often think to yourself, "how
Is Your Child or Toddler Afraid of Bugs? Part 2
Is your child or toddler afraid of bugs, bees and spiders? Does he have a panic attack and fear being stung or bitten? I bet that the the worst part of all this, is that it keeps h
Is Your Child or Toddler Afraid of Bugs? Part 1
Is your toddler afraid of bugs? So afraid that she see bugs when they aren’t really there? Her irrational fear of flying insects and other bugs is overwhelming for you and for yo
How to Teach Kindness to Your Child
How do you go about teaching kindness to your child? Did you know that babies feel empathy long before their first birthday? Empathy has become a buzzword recently, likely because
