FREE TOOLS

Do you sometimes feel yourself getting frustrated and overwhelmed with how desperate you are feeling?

Be self-assured and trust your decisions with these researched tips and tricks on raising calm and secure children. Researched and written to help you nail raising your anxious child.

Ultimate Guide to Child Anxiety

Put an end to that helpless feeling – even if you feel like you have your head is completely under water. This guide will give you confidence in what your child is going through and how to help them.

Ultimate Guide to Child's Anxiety Image

Ultimate Guide to Teen Anxiety

Do you always wonder, “when is pushing my teen going to help because she has to face her fears, and when is it going to make it way worse?” Stop feeling like you have run out of patience, even if you feel totally overwhelmed right now.

Age by Age Guide

It’s very normal for children of all ages to have specific worries and fears as they grow up. If it is for you, read on to stop feeling confused and frightened about a very normal part of your child’s growth! 

Age By Age Guide

Ultimate Guide to High Achiever Anxiety

If you feel like you’re only just hanging on each day and that you are constantly full of nerves, get the Ultimate Guide to High Achiever and Professional’s Anxiety and feel reassured and calm in knowing you are doing the right thing for you. Even if you feel the ship has sailed on understanding the root cause of your terrified feelings.

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*This website provides information of a general nature and is designed for information and educational purposes only and does not constitute medical or legal advice.