Concentration Training
Video Link: Relaxation Exercise Other Link: Relaxation Script
Relaxation – Relaxing your Body
Link: Relaxation Script Relaxation Exercise Begins: 00:48
Relaxation – The Cloud
Link: The Cloud Relaxation Script Relaxation Exercise Begins: 01:10
Why your Child’s Distress Ropes You In.
Emotional bonding is how we, as humans keep each other alive and how we get our needs met. When your child is uncomfortable, hot, hungry, distressed or anxious, it’s going to tap
