Is it normal to feel like your job isn’t “bad” but still doesn’t fit who you thought you’d be?
Some days it feels like the floor is just a little too wobbly beneath you. Deadlines, projects, expectations – they pile up, and suddenly your confidence feels tied to keepin
Why Does My Child Keep Lying? When Should I Worry?
Noticing that your child is lying more often can be upsetting. You might feel frustrated, guilty, or worried that you’re doing something wrong. Each small lie can feel like a
I dread waking up every morning for work and have no passion in what I do. What do I do?
Some mornings, right as you open your eyes, you feel it: that sinking sense of dread about the day ahead. Meetings, emails, deadlines; it all looms, and your stomach tightens just
I Don’t Feel Connected With My Son. How Can I If He Won’t Open Up?
When your child says, “You don’t understand me,” what they might be trying to say is, “Please don’t judge me before you see the full picture.” This week in therapy, a p
How do I respond to my child saying, “I’m hopeless”?
“I’m a hopeless case. Everyone’s tried. Nothing works. I’m the problem.” This week in parent support sessions, a parent said, “I hear my child say this and I just freez
I have a decent, stable job, so why am I still not happy?
“There is so much to do. And if I drop the ball, I am a bad person, employee, and father.” A client said this to me recently, and it captures something I hear often from high-p
