Welcome to, or welcome back to Warrior Brain. We are all about doing more of what works well, and working together to find healthy ways of coping and calming, so you and your child can be the best version of yourselves. Let me know what is most helpful to you or what strategies you tried this week that worked out better than you expected?
My hope is that you will always feel equipped here to try a new tool. I will help connect you within a community that already exists and remind you that in fact you are doing the best you can, and that is enough. Navigating the muddy waters of raising a child with anxiety can be tough. I’m here with you. You are not a terrible parent and nor are you the only one going through this with your child. Hang tight. You’re going to be okay.
