How can I truly manage the impacts screen time have on my children?
In mid-2019, The World Health Organization shared that if your kid is under 5 years old, they should be getting between 45 minutes to 1
In mid-2019, The World Health Organization shared that if your kid is under 5 years old, they should be getting between 45 minutes to 1
It is important that we learn how to adapt and be resilient in the face of adversity. But how do we do that? We do
There is a lot of research out there about how much better we do as humans when we are outside and interacting with nature. From
Owning a pet is a big responsibility. And if you are up for the responsibility of looking after an animal, it may just help you
We already know that having the latest and greatest cars, electronics, etc doesn’t actually bring us the happiness that we so desire. So what does?
According to Dr. Perry in the book, “What Happened to You”, the way to reduce arousal and bring yourself or any person back to perceiving
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