Professionals
How do I explain dissociation to my partner?
We dissociate all the time. It’s a normal and natural part of being a human being. We might feel overwhelmed by what we think the
Journal
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Professionals
How do I stop being so negative and focusing only on my negativity?
How we feel has a really big impact on how we think. You may not realize it, but ask yourself how you are feeling the
Parents
He hates it if I go out in the evening because he misses me and doesn’t like doing his bedtime routine without me. My husband says he just needs to toughen up, but I don’t know.
“I know it can be difficult for you when I am not with you. This is normal, because we spend so much of our time
Parents
I just wish I could take all the anxiety off him so he can enjoy everything.
This is normal, and that protective mama/papa bear mode showing itself in full force. Showing your child that balance is your best bet at living
Parents
My 7 year old has developed increasing anxiety symptoms over the past few months, to the point that he is fighting off panic most parts of the day. We are heartbroken and concerned for our boy and just want to help him find relief.
The good news: you can help him find that relief. The not so good news: you cannot do it for him. One of my greatest
Parents
She has a very strong bond with me. She hates me going out for any length of time and always asks when I’ll be back.
Your child wants to feel safe. She feels safest when she is in close proximity to you. Because familiarity breeds comfort – that’s how her
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