Professionals
How do I overcome the fear of being judged?
The fear of being judged is for you, way worse in your own mind than it actually is in reality because you are your own
Journal
WELCOME TO SOME MORE LOVE, FREEDOM AND TRUTH BOMBS FROM ME
Professionals
How does burnout differ from stress, and how does it affect motivation?
Severe burnout, may also be a sign of depression. This can be a slippery slope towards hopelessness and even self-harm. It is also feeling exhausted.
Professionals
How do I explain dissociation to my partner?
We dissociate all the time. It’s a normal and natural part of being a human being. We might feel overwhelmed by what we think the
Professionals
How do I stop being so negative and focusing only on my negativity?
How we feel has a really big impact on how we think. You may not realize it, but ask yourself how you are feeling the
Parents
He hates it if I go out in the evening because he misses me and doesn’t like doing his bedtime routine without me. My husband says he just needs to toughen up, but I don’t know.
“I know it can be difficult for you when I am not with you. This is normal, because we spend so much of our time
Parents
I just wish I could take all the anxiety off him so he can enjoy everything.
This is normal, and that protective mama/papa bear mode showing itself in full force. Showing your child that balance is your best bet at living
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