Parents
How do I know if what I am doing is right?
Right now, it is so hard to do your best and feel like your best is good enough. So many things are pulling you in
Journal
WELCOME TO SOME MORE LOVE, FREEDOM AND TRUTH BOMBS FROM ME
Anxiety Symptoms
I sometimes just go online and scroll. I don’t even want to do it, but I do. Is that bad?
It’s a tough balance right now. Do you stay informed and know every single move your government is making? Or do you switch off and
Parents
Why does her brain have to be this way? It’s like her thoughts aren’t hers anymore.
A very evolved amygdala can be helpful. Genetically speaking, it is what has helped us all survive. It comes from a strong, powerful, necessary human
Professionals
Not Feeling Like You Belong? Why Oxytocin is Important.
Oxytocin is the real “happy” brain chemical that we are all after. It lasts longer than dopamine and is a lot more rewarding in the
Parents
She gets so angry and she can’t calm down from her fits of rage. How do I help?
You adore your child but they are so difficult to live with sometimes. One minute calm, the next minute overwhelming anger and you bear the
Professional Video
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