Professionals
I’m exhausted but can’t fall asleep — it feels like time is slipping away. What can I do?
The lights are out, the world is finally quiet, and yet your mind won’t stop racing. You replay the day, you stress about tomorrow, and
Journal
WELCOME TO SOME MORE LOVE, FREEDOM AND TRUTH BOMBS FROM ME
Parents
Everyone says my child is so kind and easy going, so why do they come home completely drained?
Your child is the one everyone describes as kind, easy-going, and agreeable. They avoid conflict, say yes to everything, and always seem to keep the
Parents
Why does my hardworking child shut down when deadlines hit?
Your child is smart, capable, and driven—but when college deadlines approach, something unexpected happens. Instead of finishing their work, they freeze, overwhelmed by the pressure
Professionals
Is it normal to not really get excited about anything anymore?
You’re accomplishing so much—hitting goals, meeting deadlines, checking all the boxes. But when you stop to think about your life, there’s this emptiness. You can’t
Parents
Why Does My Child Feel Like They Don’t Belong—And How Can I Help?
Your child seems lost in thought, asking questions that make your heart ache like, “I don’t know why I get so angry. Why would they
Professionals
Thinking “positively” makes me feel like I’m lying to myself. Why do I feel the need to do this?
You show up every day with a smile, telling yourself to ‘stay positive’ no matter what’s happening inside. But inside you, there’s a heaviness—a feeling
FEATURED VIDEOS
*This website provides information of a general nature and is designed for information and educational purposes only and does not constitute medical or legal advice.